I Help Catholic College Students and Their Supporters Live Happy, Healthy, Holy Lives.
Are you a Catholic college student who wants to live out your faith confidently?
Are you the parent of a college student who wants your child to flourish in virtue and graduate on time?
Are you a higher education professional who wants to leverage your Catholic faith as you serve students?
Now is the time to invest in a one-of-a kind coaching experience that will help you tap into God's desires for you during this exciting and stressed-filled time.
My coaching programs empower ambitious Catholics to live healthy, happy, and holy lives.
I help students of all ages thrive in college.
I provide simple solutions to help you untangle the knotted mess of emotions that raise anxiety, harm relationships, reduce trust in God, and keep you stuck. As a first-generation college student, I love helping students who are the first in their family to attend college. No matter your state in life, I can help you to become happier, healthy, and holy while pursuing your education and becoming a leader in your chosen vocation.
Virtual Retreat: Sept. 28, 2024
Renew your mind and set yourself up for success!
In honor of Our Lady, Untier of Knots feast day, you are invited to attend a special 4-hour virtual retreat on Saturday, September 28th from 10 am to 2 pm Eastern. In this interactive workshop, we will explore goal setting with God, reducing barriers to success and identifying tools you can use to manage your mindset. Gather with like-minded Catholics for this fun retreat. Space is limited. Save your spot. Registration ends September 27 at 11:59 pm. $97 per person
Student Success Workshop
Dates for the fall "Fearful to Fruitful" workshop will be announced soon! Do you want to succeed in college and grow in your Catholic faith?
You will network with like-minded college students and learn valuable skills that you can use every day. By the end of the sessions, you will be able to:
Workshop 1
- Set goals with God
- Explain your God-given personality type (temperaments)
- Recognize virtues and vices
Workshop 2
- Recognize & manage your emotions
- Capture a thought and put it to reason
- Create better relationships
Workshop 3
- Form new habits for holiness
- Reduce thoughts that hold you back (fear, anxiety, self-doubt, and impostor syndrome)
Early bird registration will be announced soon. Receive a 25% discount. That's $185.25 or
3 installments of $61.75/month (after June 1st: regular pricing is $247 per person or 3 installments of $83/month). Enter discount code: 25OFF.
Space is limited! Participants must be 18 years old by the first day of the workshop to participate.
One-on-one Coaching
I offer personalized coaching for college students, college professionals, and parents of college students. With my training as a certified Catholic Mindset Coach through Metanoia Catholic, I help you to put all thoughts through reason so you can live in the truth and with endless freedom. I help can help you in many areas, including:
FOR STUDENTS:
- anxiety and other negative emotions
- time and energy management
- study and focus skills
- discernment on big decisions
FOR PARENTS/GUARDIANS:
- supporting your child from afar
- communication and conflict
- control and letting go
- discernment through changes of stages in life
FOR COLLEGE PROFESSIONALS:
- authentic leadership
- communication and conflict
- mindset management
- career discernment
Free Parent's Coffee Hour
Are you anxious about your child's future? Do you worry about how to keep them engaged in their Catholic faith once they are in college? Do you lose sleep thinking about your child's choices and decision-making ability? Do you feel sad about being an empty nester? Do you wish you could have a better relationship with your child?
Join me via Zoom on the first Thursday of each month at 11 AM Eastern for a free coaching session exclusively for parents and guardians of Catholic college students.
Sign up below to get meeting reminders and the Zoom link!
SAVE THESE DATES
May 2, 2024
June 6, 2024
July 11, 2024
August 1, 2024
September 5, 2024
October 3, 2024
November 7, 2024
December 5, 2024
January 2, 2025
February 6, 2025
March 6, 2025
April 3, 2025
May 1, 2025
FREQUENTLY ASKED QUESTIONS
What makes Catholic Mindset Coaching different?
Secular mindset coaching uses similar cognitive behavioral coaching methods, but its effectiveness is limited by the view that human's brains are the source of change. As Catholics, we know we must rely on God and His Grace to know Truth and to pursue the Good (God). Catholic coaching consistently invites the Holy Spirit into our coaching sessions to strengthen our intellect, inform our will, and lead us to lives of beatitude. The richness of our faith gives us so many resources to help us live holy lives on earth. We will explore how to tap into a variety of Catholic practices.
Why do you love to work with college students and their families?
My life-long career in higher education has been devoted to helping college students gain skills for academic and personal success in college and beyond. Catholic coaching is the "secret sauce" that can turn a messy collegiate journey into a Christ-centered, ordered, and purposeful experience. I'm thrilled to offer coaching that gives you practical steps to stay on track and mindful of God's love for you.
Is your coaching virtual or in person?
I provide online coaching to keep it affordable and accessible for students across North America. I offer occasional in-person coaching retreats in the central Florida area. I am also available for in-person coaching workshops, programs or keynote presentations. Contact me for more information.
I have never done coaching before. What kind of transformations can I expect through coaching?
Catholic mindset coaching helps you tap into a transformation from the inside out. As Romans 12:2 reminds us: "Do not conform yourselves to this age but be transformed by the renewal of your mind, that you may discern what is the will of God, what is good and pleasing and perfect." As you grow in self-awareness and increase your God-given capacity to reason, you will be able to use your Christian virtues (prudence, justice, fortitude, and temperance) to live a happy, healthy, and holy life.
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